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  • 27 Anal Sex Positions

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    Mike
    Last updated: 09.10.2025
    Reading time:
    9 Min

    Get your groove on!

    To make sure you’re well prepared for this barrage of tingling anal sex positions, we’ve again included recommended yoga positions for each position to make it even easier and deeper. But tools like sheets, pillows, special sex furniture & Co. are of course still allowed.

    Crab

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    Gender activity: passive

    Gender pose: prone

    Giver’s yoga pose: corpse pose or Śavāsana

    Receiver activity: active

    Suggested pose: on all fours

    Receiver’s yoga pose: table pose or Pūrvottānāsana

    Danseur

    Danseur

    Gender activity: active

    Gender pose: standing

    Giver’s yoga pose: mountain pose or Tāḍāsana

    Receptor activity: passive

    Suggested pose: standing

    Adjunct yoga pose of the recipient: Bird of Paradise pose or Svarga Dvijāsana

    Deep Impact

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    Gender activity: active

    Gender pose: standing

    Giver’s yoga pose: mountain pose or Tāḍāsana

    Receptor activity: passive

    Suggested pose: lying down

    Additional yoga pose of the recipient: Happy baby pose or Ānanda Bālāsana

     transitional poses: afternoon delight, elevated pirate’s bounty, reverse wheelbarrow, suspended congress

    Deep Stick

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    Encoder activity: active

    Gender pose: kneeling

    Giver’s yoga pose: camel pose or Uṣṭrāsana

    Receptor activity: passive

    Suggested pose: lying down

    Additional yoga pose of the receiver: happy baby pose or Ānanda Bālāsana

    The anal sex positions in which the receiver lies on his back and raises his legs above his head. During sex, his legs can rest on the giver’s shoulders. This position is also common among men for the “shocker”.

    Doggy Style

    Doggy-Style

    Gender activity: active

    Gender pose: kneeling

    Giver’s yoga pose: camel pose or Uṣṭrāsana

    Receptor activity: passive

    Suggested pose: on all fours

    Receiver’s yoga pose: box pose or Cakravākāsana

    When a bottom stands on his hands and feet like a quadruped and his lover mounts him like a bull, it is called the “congress of a cow”.

    Doggy Style – elevated

    Doggy-Style-Elevated

    Encoder activity: active

    Gender pose: standing

    Giver’s yoga pose: mountain pose or Tāḍāsana

    Receptor activity: passive

    Suggested pose: on all fours

    Receiver yoga pose: box pose or Cakravākāsana

    Doggy Style – Lateral

    Doggy-Style-Sideways

    Encoder activity: active

    Gender pose: standing

    Giver’s yoga pose: chair pose or Utkaṭāsana

    Receptive activity: passive

    Suggested pose: on all fours

    Receiver’s yoga pose: extended puppy pose or Uttāna Shishosana

    Doggy Style – Standing

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    Encoder activity: active

    Gender pose: standing

    Giver’s yoga pose: mountain pose or Tāḍāsana

    Receptor activity: passive

    Recommended pose: standing

    Adjunct yoga pose of the recipient: half lift salutation or Ardha Uttānāsana

    Split elevated

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    Giving activity: Active

    Giving pose: Standing

    Tending yoga pose: Mountain pose or Tāḍāsana

    Receiving activity: Passive

    Receiving pose: Sitting

    Acceding Receiving Yoga Pose: Lateral Split or Upaviṣṭha Koṇāsana

    Fire hydrant

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    Giving activity: active

    Giving pose: kneeling

    Accommodating yoga pose: camel pose or Uṣṭrāsana

    Receiving activity: passive

    Receiving pose: on all fours

    Acceding receiving yoga pose: Half Bow Pose or Ardha Dhanurāsana

    Folded Deck Chair

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    Activity of the giver: active

    Pose of the giver: on all fours

    Accessible yoga pose for the giver: Plank Pose or Phalakāsana

    Activity of the recipient: passive

    Pose of the recipient: lying down

    Additional yoga pose for the recipient: Wind Remove Pose or Pavanamuktāsana

    Fusion

    Fusion

    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Table pose or Pūrvottānāsana

    Activity of the receiver: active

    Pose of the receiver: on all fours

    Additional yoga pose for the receiver: table pose or Pūrvottānāsana

    Jockey

    Jockey

    Activity of the giver: active

    Pose of the giver: on all fours

    Accessible yoga pose for the giver: Plank on the knees pose

    Activity of the receiver: passive

    Receiver’s pose: prone

    Additional yoga pose for the recipient: Sphinx pose or Sālamba Bhujaṅgāsana

    To get into the jockey position: The receiver lies face down with both legs close together. The giver sits on the receiver’s thighs and penetrates while on all fours and facing the receiver’s upper body.
    About the anal sex positions: This position is similar to other jockey variations. In this position the giver is on all fours, the giver kneels – the giver stands.

    Jockey – Asian

    Jockey-Asian

    Activity of the giver: active

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Garland pose or Mālāsana

    Activity of the receiver: passive

    Pose of the recipient: lying down

    Additional yoga pose for the receiver: Sphinx pose or Sālamba Bhujaṅgāsana

    Jockey – Kneeling

    Jockey-Knieend

    Activity of the giver: active

    Pose of the giver: kneeling

    Accessible yoga pose for the giver: Camel pose or Uṣṭrāsana

    Activity of the recipient: passive

    Pose of the recipient: lying down

    Additional yoga pose for the recipient: Sphinx pose or Sālamba Bhujaṅgāsana

    To get into the kneeling jockey position: The receiver lies face down with both legs close together. The giver sits on the receiver’s thighs and penetrates while kneeling and looking at the receiver’s upper body.
    About the similarities of the positions: This position is similar to other variations of the kneeling jockey position. In this position the giver kneels on all fours. In the standing jockey position, the giver stands.

    Jockey – Standing

    Jockey-Stehend

    Activity of the giver: active

    Pose of the giver: standing

    Accessible yoga pose for the giver: Chair pose or Utkaṭāsana

    Activity of the receiver: passive

    Pose of the recipient: lying down

    Additional yoga pose for the recipient: Sphinx pose or Sālamba Bhujaṅgāsana

    To get into the standing jockey position: The recipient lies face down on a raised surface. The entire length of the recipient’s body does not have to be on the raised surface. His half of the body, either the upper body or the legs, could extend over the edge of the raised surface. The only requirement is that the giver must be able to sit on the thighs of the receiver. Bänke are good for this. While standing and looking at the receiver’s upper body, the giver sits on the receiver’s legs and penetrates: This position is similar to other variations of the jockey position. In this position, the giver stands and the receiver is on all fours. In the kneeling jockey position, the giver kneels.

    Lap Dance

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    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Chair posture with folded hands

    Activity of the receiver: active

    Pose of the recipient: standing

    Accessory yoga pose for the receiver: chair pose or Utkaṭāsana

    Lap Dance – Asian

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    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Chair posture with folded hands

    Activity of the receiver: active

    Pose of the recipient: sitting

    Additional yoga pose for the receiver: Garland pose or Mālāsana

    Lap Dance – Floor

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    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Staff posture or Daṇḍāsana

    Activity of the receiver: active

    Receiver’s pose: seated

    Additional yoga pose for the recipient: Garland pose or Mālāsana

    Launch Pad

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    Activity of the giver: active

    Pose of the giver: kneeling

    Accessible yoga pose for the giver: Camel pose or Uṣṭrāsana

    Activity of the receiver: passive

    Pose of the recipient: lying down

    Additional yoga pose for the recipient: Happy Baby Pose or Ānanda Bālāsana

    Leg Glider

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    Activity of the giver: active

    Pose of the giver: kneeling

    Accessible yoga pose for the giver: Camel pose or Uṣṭrāsana

    Activity of the receiver: passive

    Pose of the recipient: lying down

    Accessible yoga pose for the recipient: Hand to Toe Pose or Supta Hasta Pādāṅguṣṭhāsana

    Leg Glider – Standing

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    Activity of the giver: active

    Pose of the giver: standing

    Accessible yoga pose for the giver: Mountain pose or Tāḍāsana

    Activity of the receiver: passive

    Pose of the recipient: lying down

    Additional yoga pose for the recipient: Sphinx pose or Sālamba Bhujaṅgāsana

    To get into the standing leg glider pose: The recipient places their upper body face down on a raised surface (e.g. a bed).
    The recipient raises their lower legs in one of the following ways: The receiver lifts his/her lower legs and places them on a raised surface (e.g. another bed or a chair) with the shins down. The giver or a third person lifts and supports the lower legs of the recipient. While standing, the giver sits on one of the receiver’s legs and penetrates.

    Lotus

    Lotus

    Activity of the giver: active

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Lotus seat or Padmāsana

    Activity of the receiver: passive

    Pose of the receiver: sitting

    Additional yoga pose for the recipient: half lotus or Ardha Padmāsana

    Mastery

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    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Chair posture with folded hands

    Activity of the receiver: active

    Pose of the recipient: sitting

    Additional yoga pose for the receiver: Garland pose or Mālāsana

    Mastery – Kneeling

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    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Chair posture with folded hands

    Activity of the receiver: active

    Pose of the recipient: kneeling

    Additional yoga pose for the recipient: camel pose or Uṣṭrāsana

    Mastery – Standing

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    Activity of the giver: passive

    Pose of the giver: sitting

    Accessible yoga pose for the giver: Chair posture with folded hands

    Activity of the receiver: active

    Pose of the recipient: standing

    Accessory yoga pose for the receiver: chair pose or Utkaṭāsana

    Mirror of Pleasure

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    Activity of the giver: active

    Pose of the giver: kneeling

    Accessible yoga pose for the giver: Camel pose or Uṣṭrāsana

    Activity of the recipient: passive

    Pose of the recipient: lying down

    Additional yoga pose for the recipient: Rejuvenation pose or Supta Daṇḍāsana

    Anal sex positions conclusion: how did it fit where?

    Now that you’ve explored the new, hot anal sex positions, talk to your lover. What sparked your desire? Where can you get even dirtier? Feedback is the key to taking your escapades to the next level. Perfection is not the goal; it’s about experiencing unbridled and ecstatic eroticism, there is no “right” or “wrong” in pleasure play as long as it brings you both pleasure and ecstasy.

    Lots of lube, stretching and fun are desired for your wild adventure!

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