---
title: "Help for gay people"
description: "Find help for gay people in Germany: counseling, health, coming out, and community. An overview of contact points for gay men."
url: https://gay-blog.tomrockets.com/en/help-for-gay-people/
date_published: 2025-09-15
date_modified: 2026-07-31
---
# Help for gay people

## Inhaltsverzeichnis

- [Why support services for gay men are important](#why-support-services-for-gay-men-are-important)
- [Important contact points for gay men in Germany](#important-contact-points-for-gay-men-in-germany)
  - [German AIDS Service Organization (DAH)](#german-aids-service-organization-dah)
  - [Gay Counseling Berlin](#gay-counseling-berlin)
  - [LSVD (Lesbian and Gay Association in Germany)](#lsvd-lesbian-and-gay-association-in-germany)
  - [Men’s Counseling Network](#mens-counseling-network)
  - [Jugendnetzwerk Lambda e.V.](#jugendnetzwerk-lambda-e-v)
  - [TelefonSeelsorge](#telefon-seelsorge)
  - [Pro Plus Berlin (drug checking & prevention)](#pro-plus-berlin-drug-checking-prevention)
- [Other organizations, hotlines, and networks](#other-organizations-hotlines-and-networks)
  - [Health & HIV/STI prevention](#health-hiv-sti-prevention)
  - [Psychosocial support & mental health](#psychosocial-support-mental-health)
  - [Hotlines & online counseling](#hotlines-online-counseling)
  - [Community & Networks](#community-networks)
  - [Counseling for specific topics](#counseling-for-specific-topics)
- [Conclusion: Accepting help is a sign of strength](#conclusion-accepting-help-is-a-sign-of-strength)

Despite growing social acceptance, gay men and queer people still face challenges. These include discrimination, [coming out](https://gay-blog.tomrockets.com/en/coming-out-gay/ "coming out") problems, relationship conflicts, psychological stress, and questions about sexuality and health. **Support services for gay men** / **help for gay people** offer valuable assistance—anonymously, competently, and often free of charge.

Our overview shows you the most important points of contact if you are looking for advice, information, or direct help.

## Why support services for gay men are important

Studies show that gay, bisexual, and queer men are at higher risk for [mental health](https://gay-blog.tomrockets.com/en/health-en/mental-health/ "mental health") issues, depression, and [addiction](https://gay-blog.tomrockets.com/en/addiction/ "addiction"). Issues such as **[sexually transmitted infections](https://gay-blog.tomrockets.com/en/health-en/sexually-transmitted-infections/ "sexually transmitted infections") (STIs)**, **[HIV prevention](https://gay-blog.tomrockets.com/en/hiv-prevention/ "HIV prevention")**, **mental health**, and **experiences of discrimination** also make it important to have specific support services for the LGBTQ+ community.

These services can help you:

- in crises or when you are feeling anxious
- protect your sexual health
- with questions about relationships and identity
- build self-confidence and resilience
- connect with the community

## Important contact points for gay men in Germany

From nationwide organizations to specialized counseling centers and local projects, there are numerous **help for gay people** that can support you in different situations. These include:

### German AIDS Service Organization (DAH)

Nationwide organization with information on HIV, STIs, prevention, and sexual health.

Website: [aidshilfe.de](https://www.aidshilfe.de/de)

### Gay Counseling Berlin

Offers psychosocial counseling, therapy, HIV support, addiction counseling, and support for older gay men.

Website: [schwulenberatungberlin.de](https://schwulenberatungberlin.de/)

### LSVD (Lesbian and Gay Association in Germany)

Largest civil rights organization for LGBTQ+ in Germany. Political advocacy & community services.

Website: [lsvd.de](https://www.lsvd.de/de/home)

### Men’s Counseling Network

Counseling centers specifically for men, including queer men, on violence, crises, and mental health.

Website: [maennerberatungsnetz.de](https://maennerberatungsnetz.de/)

### Jugendnetzwerk Lambda e.V.

Focus on queer teenagers and young adults. Help with coming out, identity, sexuality, and community events.

Website: [lambda-online.de](https://lambda-online.de/)

### TelefonSeelsorge

Available around the clock, anonymous, and free of charge. Also open to LGBTQ+ issues.

Website: [telefonseelsorge.de](https://www.telefonseelsorge.de/)

Phone: [0800-1110111](tel:+498001110111) und [0800-1110222](tel:+498001110222)

### Pro Plus Berlin (drug checking & prevention)

Provides support specifically to gay men in dealing with party [drugs](https://gay-blog.tomrockets.com/en/fisting-drugs/ "drugs") and substance use.

Website: [proplusberlin.de](https://proplusberlin.com/)

In addition, there are other networks, checkpoints, counseling centers, and online services that are specifically tailored to the needs of gay men.

## Other organizations, hotlines, and networks

### Health & HIV/STI prevention

**BZgA – Liebesleben**: The Federal Center for Health Education offers reliable information on HIV, STIs, [safer sex](https://gay-blog.tomrockets.com/en/health-en/prevention-protection/ "safer sex"), PrEP, and protection strategies. [liebesleben.de](https://www.liebesleben.de/)

**Checkpoint facilities** (e.g., Cologne, Munich, Frankfurt, Stuttgart, Hamburg): Community-based health centers offering HIV testing, counseling, and anonymous support.

**PrEP counseling centers** (mostly through local AIDS service organizations): Information and prescription options for HIV pre-exposure prophylaxis.

### Psychosocial support & mental health

**Projekt 100% Mensch**: Campaigns for equality, against discrimination, and for empowerment. [100mensch.de](https://100mensch.de/)

**Rat & Tat centers** (e.g., Bremen, Essen, Dortmund, Hanover): Local LGBTQ+ meeting places offering psychosocial counseling, self-help groups, and community events.

**Queer Refugees Germany**: Support specifically for queer refugees in Germany. [queer-refugees.de](https://queer-refugees.de/)

### Hotlines & online counseling

**Crisis hotlines for gay men and lesbians** (regional): Anonymous help with coming out, discrimination, or crisis situations.

**Jugendnotmail** [jugendnotmail.de](https://jugendnotmail.de/) Online counseling for young people, also queer-sensitive.

**[Trans](https://gay-blog.tomrockets.com/en/transgender-we-explain/ "Trans") and Inter Hotlines**: Not exclusively for gay men, but open to all LGBTQ+ issues.

### Community & Networks

**Sub München**: Communication and cultural center for gay men with counseling, HIV prevention, and community meeting place. [subonline.org](https://subonline.org/)

**Maneo (Berlin)**: Anti-violence project for gay and bisexual men. Here you can find help after assaults, threats, or discrimination. [maneo.de](https://maneo.de/)

**Queeramnesty** (Amnesty International): Focuses on global human rights for LGBTQ+.

**Queer sports clubs** (e.g., Vorspiel Berlin, Startschuss Hamburg, Wildwasser Munich): Offer not only sports, but also community and health.

### Counseling for specific topics

**Pro Familia**: Sexual and relationship counseling, open to all identities and orientations. [profamilia.de](https://www.profamilia.de/)

**Deutsche Depressionshilfe**: Offers information and support for depression – queer-friendly and often connected to LGBTQ+ networks. [deutsche-depressionshilfe.de](https://www.deutsche-depressionshilfe.de/start)

**Local AIDS support organizations**: In addition to HIV prevention, they also offer counseling on [chemsex](https://gay-blog.tomrockets.com/en/bdsm-chemsex/ "chemsex"), drug use, mental health, and queer realities.

## Conclusion: Accepting help is a sign of strength

If you need support, don’t hesitate to contact one of the organizations listed above. Support services for gay men are there to provide you with backing, information, and concrete help—whether you have health questions, are in crisis, or simply don’t know what to do.

Whether it’s coming out, mental health issues, health, or community – **help for gay people** are there to empower you, give you backing, and offer concrete help. Don’t wait until problems become too big: get informed early on, take advantage of counseling services, and become part of a community that is there for each other.

👉 Our tip: Get informed early on, take advantage of counseling services, and become part of a strong community that is there for each other.
